|
11.30mi
/
1h 13m 39s
8:17:10 AM
Mon, 12 May 14
BST
|
|
|
Performance
| .25mi |
|
|
| .5mi |
|
|
| 1mi |
|
|
| 3mi |
|
|
| 5mi |
|
|
| 10mi |
|
|
| 1min |
|
21.89mph / 587.1m
|
| 5min |
|
15.98mph / 1.33mi
|
| 10min |
|
13.18mph / 2.20mi
|
| 12min |
|
12.93mph / 2.59mi
|
| 20min |
|
12.16mph / 4.05mi
|
| 30min |
|
11.90mph / 5.95mi
|
| 1hr |
|
10.91mph / 10.91mi
|
Max Speeds
| Ave 10s | 22.96mph | |
| 10s |
|
29.38mph / 131.3m |
| 10s |
|
22.87mph / 102.2m |
| 10s |
|
21.81mph / 97.5m |
| 10s |
|
20.48mph / 91.6m |
| 10s |
|
20.24mph / 90.5m |
| 500m |
|
23.43mph / 47.7s |
| 500m |
|
18.68mph / 59.9s |
| 500m |
|
17.59mph / 1m 3s |
| 500m |
|
16.60mph / 1m 7s |
| 500m |
|
16.50mph / 1m 7s |
Splits
| 1mi |
|
12.14mph / 4m 56s |
| 2mi |
|
13.80mph / 4m 20s |
| 3mi |
|
9.63mph / 6m 13s |
| 4mi |
|
10.76mph / 5m 34s |
| 5mi |
|
10.35mph / 5m 47s |
| 6mi |
|
12.58mph / 4m 46s |
| 7mi |
|
11.14mph / 5m 23s |
| 8mi |
|
10.39mph / 5m 46s |
| 9mi |
|
13.08mph / 4m 35s |
| 10mi |
|
9.19mph / 6m 31s |
| 11mi |
|
6.66mph / 9m 0s |
