bobfish Category: Running
about 65 months ago Edit | Embed map | Download
9:30:49 AM Mon, 12 May 14 BST
11.30mi / 1h 13m 39s
8:17:10 AM Mon, 12 May 14 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +144ft
Max 500m +75ft
Max 500m +69ft
Max 500m +66ft
Max 500m +62ft

Max Descents

Max 500m -112ft
Max 500m -92ft
Max 500m -72ft
Max 500m -66ft
Max 500m -62ft

Notes

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Stats

Ave Speed 9.20mph
Ave Pace 6m 31s
Moving Time 53m 20s
Ave Moving Speed 12.37mph
Ave Moving Pace 4m 50s
Max Speed 30.35mph

Calories

Total 1353 Cal

Elevation

Min / Max 184ft / 459ft
Ascent +1,280ft
Descent -1,220ft
Max Ascent 500m +144ft
Max Descent 500m -112ft