boban9 Category: Running Location: Postorna
about 18 months ago Edit | Download disabled
8:06:44 PM Thu, 9 Nov 17 CET
3.33km / 21m 2s
7:45:42 PM Thu, 9 Nov 17 CET

Performance

100m
12.07kph / 29.8s
200m
11.41kph / 1m 3s
500m
10.48kph / 2m 51s
1km
10.08kph / 5m 57s
3km
9.53kph / 18m 53s
1min 11.41kph / 190.2m
5min 10.30kph / 858.3m
10min 9.76kph / 1.63km
12min 9.62kph / 1.92km
20min 9.57kph / 3.19km

Max Speeds

Ave 10s 13.28kph
10s 14.25kph / 39.6m
10s 13.67kph / 38.0m
10s 13.10kph / 36.4m
10s 12.85kph / 35.7m
10s 12.54kph / 34.8m
500m 10.48kph / 2m 51s
500m 10.25kph / 2m 55s
500m 9.50kph / 3m 9s
500m 9.39kph / 3m 11s
500m 8.61kph / 3m 28s

Splits

1km 9.40kph / 6m 22s
2km 9.12kph / 6m 34s
3km 9.74kph / 6m 9s

Max Ascents

Max 500m +23m
Max 500m +19m
Max 500m +11m

Max Descents

Max 500m -22m
Max 500m -21m
Max 500m -18m
Max 500m -6m

Weather

Notes

Community

Share

Stats

Ave Speed 9.50kph
Ave Pace 6m 19s
Moving Time 21m 2s
Ave Moving Speed 9.50kph
Ave Moving Pace 6m 19s
Max Speed 14.25kph

Calories

Total 347 Cal

Elevation

Min / Max 205m / 228m
Ascent +53m
Descent -61m
Max Ascent 500m +23m
Max Descent 500m -22m