boban9 Category: Running Location: Postorna
about 20 months ago Edit | Download disabled
6:25:01 PM Tue, 18 Jul 17 CEST
5.42km / 34m 1s
5:51:00 PM Tue, 18 Jul 17 CEST

Performance

100m
11.10kph / 32.4s
200m
10.66kph / 1m 7s
500m
10.29kph / 2m 55s
1km
9.85kph / 6m 5s
3km
9.58kph / 18m 46s
5km
9.56kph / 31m 23s
1min 10.66kph / 177.7m
5min 9.98kph / 831.6m
10min 9.72kph / 1.62km
12min 9.64kph / 1.93km
20min 9.59kph / 3.20km
30min 9.54kph / 4.77km

Max Speeds

Ave 10s 12.36kph
10s 12.99kph / 36.1m
10s 12.57kph / 34.9m
10s 12.27kph / 34.1m
10s 12.06kph / 33.5m
10s 11.93kph / 33.2m
500m 10.29kph / 2m 55s
500m 10.25kph / 2m 55s
500m 9.87kph / 3m 2s
500m 9.75kph / 3m 4s
500m 9.63kph / 3m 6s

Splits

1km 9.77kph / 6m 8s
2km 9.41kph / 6m 22s
3km 9.44kph / 6m 21s
4km 9.46kph / 6m 20s
5km 9.45kph / 6m 20s

Max Ascents

Max 500m +15m
Max 500m +11m
Max 500m +10m
Max 500m +9m
Max 500m +7m

Max Descents

Max 500m -21m
Max 500m -11m
Max 500m -10m
Max 500m -2m
Max 500m -2m

Weather

Notes

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Stats

Ave Speed 9.57kph
Ave Pace 6m 16s
Moving Time 34m 1s
Ave Moving Speed 9.57kph
Ave Moving Pace 6m 16s
Max Speed 12.99kph

Calories

Total 562 Cal

Elevation

Min / Max 197m / 231m
Ascent +60m
Descent -62m
Max Ascent 500m +15m
Max Descent 500m -21m