boban Category: Running
about 81 months ago Edit | Download disabled
7:32:10 PM Tue, 16 Apr 13 EEST
6.98km / 40m 59s
6:51:11 PM Tue, 16 Apr 13 EEST

Performance

100m
13.56kph / 26.5s
200m
13.15kph / 54.8s
500m
12.24kph / 2m 27s
1km
11.35kph / 5m 17s
3km
11.02kph / 16m 19s
5km
10.49kph / 28m 35s
1min 12.83kph / 213.9m
5min 11.35kph / 945.6m
10min 11.28kph / 1.88km
12min 11.13kph / 2.23km
20min 10.91kph / 3.64km
30min 10.42kph / 5.21km

Max Speeds

Ave 10s 14.34kph
10s 15.21kph / 42.2m
10s 14.93kph / 41.5m
10s 14.32kph / 39.8m
10s 13.78kph / 38.3m
10s 13.45kph / 37.4m
500m 12.24kph / 2m 27s
500m 11.58kph / 2m 35s
500m 11.31kph / 2m 39s
500m 11.27kph / 2m 39s
500m 11.02kph / 2m 43s

Splits

1km 10.13kph / 5m 55s
2km 11.15kph / 5m 22s
3km 10.93kph / 5m 29s
4km 10.54kph / 5m 41s
5km 9.43kph / 6m 21s
6km 9.30kph / 6m 26s

Max Ascents

Max 500m +23m
Max 500m +9m
Max 500m +4m
Max 500m +4m
Max 500m +3m

Max Descents

Max 500m -12m
Max 500m -8m
Max 500m -6m
Max 500m -6m
Max 500m -2m

Weather

Notes

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Stats

Ave Speed 10.21kph
Ave Pace 5m 52s
Moving Time 40m 55s
Ave Moving Speed 10.23kph
Ave Moving Pace 5m 51s
Max Speed 19.58kph

Calories

Total 545 Cal

Elevation

Min / Max 53m / 88m
Ascent +44m
Descent -28m
Max Ascent 500m +23m
Max Descent 500m -12m