boban Category: Running
about 82 months ago Edit | Download disabled
7:58:52 PM Mon, 18 Feb 13 EET
6.22km / 44m 46s
7:14:06 PM Mon, 18 Feb 13 EET

Performance

100m
18.50kph / 19.5s
200m
17.35kph / 41.5s
500m
12.57kph / 2m 23s
1km
11.51kph / 5m 12s
3km
10.27kph / 17m 31s
5km
8.83kph / 33m 57s
1min 16.60kph / 276.6m
5min 11.57kph / 963.9m
10min 10.95kph / 1.83km
12min 10.85kph / 2.17km
20min 9.94kph / 3.31km
30min 8.89kph / 4.44km

Max Speeds

Ave 10s 18.81kph
10s 20.87kph / 58.0m
10s 19.26kph / 53.5m
10s 18.46kph / 51.3m
10s 17.81kph / 49.5m
10s 17.67kph / 49.1m
500m 12.57kph / 2m 23s
500m 11.12kph / 2m 41s
500m 10.90kph / 2m 45s
500m 10.63kph / 2m 49s
500m 10.12kph / 2m 57s

Splits

1km 9.02kph / 6m 39s
2km 10.41kph / 5m 45s
3km 9.44kph / 6m 21s
4km 8.74kph / 6m 51s
5km 6.19kph / 9m 41s
6km 8.95kph / 6m 42s

Max Ascents

Max 500m +11m
Max 500m +11m
Max 500m +8m
Max 500m +6m
Max 500m +6m

Max Descents

Max 500m -9m
Max 500m -8m
Max 500m -7m
Max 500m -3m
Max 500m -3m

Weather

Notes

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Stats

Ave Speed 8.33kph
Ave Pace 7m 12s
Moving Time 38m 41s
Ave Moving Speed 9.45kph
Ave Moving Pace 6m 20s
Max Speed 24.78kph

Calories

Total 501 Cal

Elevation

Min / Max 44m / 65m
Ascent +40m
Descent -33m
Max Ascent 500m +11m
Max Descent 500m -9m