bly007 Category: Boxing Location: Oslo
about 44 months ago Edit | Download
9:46:21 PM Tue, 3 Feb 15 CET
0.0m / 1h 59m 53s
7:46:28 PM Tue, 3 Feb 15 CET

Max Heart Rate Increase

Max 1min +201bpm
Max 1min +164bpm
Max 1min +120bpm
Max 1min +115bpm
Max 1min +115bpm

Max Heart Rate Recovery

Max 1min -200bpm
Max 1min -176bpm
Max 1min -152bpm
Max 1min -151bpm
Max 1min -129bpm

Notes

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Heart Rate

Maximum 220bpm
Average 130bpm
Total beats 15698

Zones

Rest 6m 37s 5%
Warm up 3m 59s 3%
Fatburn 15m 22s 12%
Aerobic 35m 44s 29%
Anerobic 45m 39s 38%
Redline 12m 32s 10%

Calories

Total 1482 Cal