bluemonki Category: Walking
about 43 months ago Edit | Download disabled
12:58:08 PM Tue, 29 Mar 16 BST
4.66km / 41m 21s
12:16:47 PM Tue, 29 Mar 16 BST

Performance

100m
7.96kph / 45.2s
200m
7.62kph / 1m 34s
500m
7.30kph / 4m 6s
1km
7.22kph / 8m 18s
3km
6.95kph / 25m 54s
1min 7.82kph / 130.4m
5min 7.30kph / 608.1m
10min 7.19kph / 1.20km
12min 7.13kph / 1.43km
20min 7.06kph / 2.35km
30min 6.90kph / 3.45km

Max Speeds

Ave 10s 9.99kph
10s 11.08kph / 30.8m
10s 10.36kph / 28.8m
10s 10.02kph / 27.8m
10s 9.30kph / 25.8m
10s 9.21kph / 25.6m
500m 7.30kph / 4m 6s
500m 7.16kph / 4m 11s
500m 7.14kph / 4m 12s
500m 6.82kph / 4m 23s
500m 6.72kph / 4m 27s

Splits

1km 6.91kph / 8m 40s
2km 7.10kph / 8m 27s
3km 6.78kph / 8m 51s
4km 6.46kph / 9m 17s

Max Ascents

Max 500m +30m
Max 500m +19m
Max 500m +12m
Max 500m +3m

Max Descents

Max 500m -27m
Max 500m -21m
Max 500m -10m
Max 500m -9m
Max 500m -7m

Weather

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Stats

Ave Speed 6.77kph
Ave Pace 8m 51s
Moving Time 41m 21s
Ave Moving Speed 6.77kph
Ave Moving Pace 8m 51s
Max Speed 11.08kph

Calories

Total 278 Cal

Elevation

Min / Max 72m / 134m
Ascent +76m
Descent -75m
Max Ascent 500m +30m
Max Descent 500m -27m