|
4:34:15 PM
Sun, 24 Jul 11
BST
61.80mi
/
7h 9m 54s
9:24:21 AM
Sun, 24 Jul 11
BST
|
|
|
Performance
| .25mi |
|
36.28mph / 24.8s
|
|
| .5mi |
|
33.40mph / 53.8s
|
|
| 1mi |
|
28.20mph / 2m 8s
|
|
| 3mi |
|
19.50mph / 9m 14s
|
|
| 5mi |
|
16.80mph / 17m 51s
|
|
| 10mi |
|
15.47mph / 38m 47s
|
|
| 20mi |
|
13.32mph / 1h 30m 7s
|
|
| 30mi |
|
11.19mph / 2h 40m 50s
|
|
| 50mi |
|
9.48mph / 5h 16m 32s
|
|
| 1min |
|
32.76mph / 878.7m
|
|
| 5min |
|
22.73mph / 1.89mi
|
|
| 10min |
|
19.26mph / 3.21mi
|
|
| 20min |
|
16.44mph / 5.48mi
|
|
| 30min |
|
15.82mph / 7.91mi
|
|
| 1hr |
|
14.29mph / 14.29mi
|
|
| 2hr |
|
12.65mph / 25.30mi
|
|
Max Speeds
| Ave 10s | 36.39mph | |
| 10s |
|
37.56mph / 167.9m |
| 10s |
|
37.24mph / 166.5m |
| 10s |
|
36.02mph / 161.0m |
| 10s |
|
35.85mph / 160.3m |
| 10s |
|
35.31mph / 157.9m |
| 500m |
|
35.71mph / 31.3s |
| 500m |
|
35.55mph / 31.5s |
| 500m |
|
33.96mph / 32.9s |
| 500m |
|
28.68mph / 39.0s |
| 500m |
|
27.55mph / 40.6s |
Splits
| 1mi |
|
2.25mph / 26m 39s |
| 2mi |
|
14.90mph / 4m 2s |
| 3mi |
|
17.72mph / 3m 23s |
| 4mi |
|
13.39mph / 4m 29s |
| 5mi |
|
5.36mph / 11m 11s |
| 6mi |
|
14.05mph / 4m 16s |
| 7mi |
|
16.90mph / 3m 33s |
| 8mi |
|
9.23mph / 6m 30s |
| 9mi |
|
11.34mph / 5m 17s |
| 10mi |
|
12.60mph / 4m 46s |
| 11mi |
|
16.00mph / 3m 45s |
| 12mi |
|
12.60mph / 4m 46s |
| 13mi |
|
25.94mph / 2m 19s |
| 14mi |
|
12.22mph / 4m 54s |
| 15mi |
|
14.13mph / 4m 15s |
| 16mi |
|
10.56mph / 5m 41s |
| 17mi |
|
19.41mph / 3m 5s |
| 18mi |
|
17.68mph / 3m 24s |
| 19mi |
|
18.40mph / 3m 16s |
| 20mi |
|
17.57mph / 3m 25s |
| 21mi |
|
1.64mph / 36m 32s |
| 22mi |
|
9.57mph / 6m 16s |
| 23mi |
|
10.52mph / 5m 42s |
| 24mi |
|
1.66mph / 36m 11s |
| 25mi |
|
10.76mph / 5m 34s |
| 26mi |
|
9.13mph / 6m 34s |
| 27mi |
|
14.10mph / 4m 15s |
| 28mi |
|
17.79mph / 3m 22s |
| 29mi |
|
24.36mph / 2m 28s |
| 30mi |
|
17.34mph / 3m 28s |
Max Ascents
| Max 500m |
|
+138ft |
| Max 500m |
|
+125ft |
| Max 500m |
|
+118ft |
| Max 500m |
|
+108ft |
| Max 500m |
|
+108ft |
Max Descents
| Max 500m |
|
-276ft |
| Max 500m |
|
-135ft |
| Max 500m |
|
-128ft |
| Max 500m |
|
-112ft |
| Max 500m |
|
-79ft |
Stats
| Ave Speed | 8.63mph |
| Ave Pace | 6m 57s |
| Moving Time | 4h 24m 22s |
| Ave Moving Speed | 13.88mph |
| Ave Moving Pace | 4m 19s |
| Max Speed | 40.56mph |
Calories
| Total | 2821 Cal |
Elevation
| Min / Max | 144ft / 771ft |
| Ascent | +2,746ft |
| Descent | -2,664ft |
| Max Ascent 500m | +138ft |
| Max Descent 500m | -276ft |
