bikerpf Category: Running Location: Cirk.brana
about 51 months ago Edit | Download disabled
11:29:44 AM Mon, 9 Mar 15 GMT+01:00
6.25km / 28m 11s
11:01:33 AM Mon, 9 Mar 15 GMT+01:00

Performance

100m
16.62kph / 21.7s
200m
15.53kph / 46.3s
500m
14.99kph / 2m 0s
1km
14.85kph / 4m 2s
3km
13.82kph / 13m 1s
5km
13.26kph / 22m 37s
1min 15.33kph / 255.5m
5min 14.81kph / 1.23km
10min 14.37kph / 2.39km
12min 13.88kph / 2.78km
20min 13.23kph / 4.41km

Max Speeds

Ave 10s 16.71kph
10s 17.76kph / 49.3m
10s 16.86kph / 46.8m
10s 16.43kph / 45.6m
10s 16.35kph / 45.4m
10s 16.18kph / 45.0m
500m 14.99kph / 2m 0s
500m 14.92kph / 2m 0s
500m 14.47kph / 2m 4s
500m 14.36kph / 2m 5s
500m 13.99kph / 2m 8s

Splits

1km 14.64kph / 4m 5s
2km 14.05kph / 4m 16s
3km 12.75kph / 4m 42s
4km 11.80kph / 5m 5s
5km 13.24kph / 4m 31s
6km 13.47kph / 4m 27s

Max Ascents

Max 500m +28m
Max 500m +22m
Max 500m +19m
Max 500m +15m
Max 500m +14m

Max Descents

Max 500m -28m
Max 500m -27m
Max 500m -15m
Max 500m -12m
Max 500m -7m

Notes

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Stats

Ave Speed 13.30kph
Ave Pace 4m 30s
Moving Time 27m 32s
Ave Moving Speed 13.58kph
Ave Moving Pace 4m 25s
Max Speed 19.58kph

Calories

Total 539 Cal

Elevation

Min / Max 206m / 239m
Ascent +108m
Descent -100m
Max Ascent 500m +28m
Max Descent 500m -28m