bikermyoung Category: Cycling Location: pit 5
about 10 months ago Edit | Download
7:13:03 PM Tue, 4 Dec 18 CET
0.0m / 1h 4m 43s
6:08:20 PM Tue, 4 Dec 18 CET

Max Heart Rate Increase

Max 1min +61bpm
Max 1min +23bpm
Max 1min +18bpm
Max 1min +17bpm
Max 1min +14bpm

Max Heart Rate Recovery

Max 1min -33bpm
Max 1min -31bpm
Max 1min -29bpm
Max 1min -20bpm
Max 1min -19bpm

Notes

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Heart Rate

Maximum 143bpm
Average 115bpm
Total beats 7468

Zones

Rest 10m 24s 16%
Warm up 26m 28s 40%
Fatburn 17m 34s 27%
Aerobic 10m 17s 15%
Anerobic 0%
Redline 0%

Calories

Total 574 Cal