bikenkrav Category: Running Location: willowdale
about 14 months ago Edit | Embed map | Download
2:37:44 PM Sat, 27 Jan 18 EST
12.26mi / 1h 55m 49s
12:41:55 PM Sat, 27 Jan 18 EST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +89ft
Max 500m +66ft
Max 500m +62ft
Max 500m +52ft
Max 500m +46ft

Max Descents

Max 500m -108ft
Max 500m -59ft
Max 500m -52ft
Max 500m -49ft
Max 500m -39ft

Notes

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Stats

Ave Speed 6.35mph
Ave Pace 9m 26s
Moving Time 1h 46m 29s
Ave Moving Speed 6.87mph
Ave Moving Pace 8m 43s
Max Speed 15.53mph

Calories

Total 1418 Cal

Elevation

Min / Max 20ft / 167ft
Ascent +735ft
Descent -699ft
Max Ascent 500m +89ft
Max Descent 500m -108ft