biglebowski69 Category: Cycling Location: sobotka Event: 1 petla
about 70 months ago Edit | Embed map | Download
11:07:45 AM Sun, 6 Apr 14 CEST
14.12mi / 1h 48m 58s
9:18:47 AM Sun, 6 Apr 14 CEST

Performance

Max Heart Rate Increase

Max 1min +42bpm
Max 1min +41bpm
Max 1min +41bpm
Max 1min +31bpm
Max 1min +31bpm

Max Heart Rate Recovery

Max 1min -43bpm
Max 1min -39bpm
Max 1min -37bpm
Max 1min -36bpm
Max 1min -34bpm

Max Speeds

Splits

Max Ascents

Max 500m +98ft
Max 500m +95ft
Max 500m +95ft
Max 500m +72ft
Max 500m +69ft

Max Descents

Max 500m -125ft
Max 500m -105ft
Max 500m -89ft
Max 500m -79ft
Max 500m -72ft

Weather

Notes

Community

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Stats

Ave Speed 7.78mph
Ave Pace 7m 42s
Moving Time 52m 43s
Ave Moving Speed 15.93mph
Ave Moving Pace 3m 46s
Max Speed 37.94mph

Heart Rate

Maximum 169bpm
Average 119bpm
Total beats 12971

Zones

Rest 17m 23s 15%
Warm up 45m 44s 41%
Fatburn 10m 58s 10%
Aerobic 13m 16s 12%
Anerobic 21m 37s 19%
Redline 0%

Calories

Total 912 Cal

Elevation

Min / Max 633ft / 1,056ft
Ascent +2,986ft
Descent -2,963ft
Max Ascent 500m +98ft
Max Descent 500m -125ft