bigfoot42 Category: Running Location: Sutton Event: sutton with Sarah x
about 35 months ago Edit | Download disabled
6:29:57 PM Wed, 30 Nov 16 GMT
3.34mi / 37m 36s
5:52:21 PM Wed, 30 Nov 16 GMT

Performance

.25mi
6.50mph / 2m 18s
.5mi
6.25mph / 4m 47s
1mi
5.72mph / 10m 29s
3mi
5.33mph / 33m 46s
1min 7.05mph / 189.1m
5min 6.22mph / 834.6m
10min 5.70mph / 0.95mi
12min 5.65mph / 1.13mi
20min 5.49mph / 1.83mi
30min 5.36mph / 2.68mi

Max Speeds

Ave 10s 8.05mph
10s 9.44mph / 42.2m
10s 8.85mph / 39.6m
10s 7.42mph / 33.2m
10s 7.34mph / 32.8m
10s 7.21mph / 32.2m
500m 6.43mph / 2m 53s
500m 6.29mph / 2m 57s
500m 6.29mph / 2m 57s
500m 6.16mph / 3m 1s
500m 6.14mph / 3m 2s

Splits

1mi 5.29mph / 11m 19s
2mi 5.30mph / 11m 18s
3mi 5.35mph / 11m 12s

Max Ascents

Max 500m +246ft
Max 500m +233ft
Max 500m +157ft
Max 500m +118ft
Max 500m +85ft

Max Descents

Max 500m -82ft
Max 500m -69ft
Max 500m -49ft
Max 500m -26ft

Weather

Notes

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Stats

Ave Speed 5.33mph
Ave Pace 11m 15s
Moving Time 37m 25s
Ave Moving Speed 5.35mph
Ave Moving Pace 11m 13s
Max Speed 10.33mph

Calories

Total 562 Cal

Elevation

Min / Max 43ft / 928ft
Ascent +922ft
Descent -315ft
Max Ascent 500m +246ft
Max Descent 500m -82ft