bhagdave Category: Hiking Event: core stability
about 27 months ago Edit | Embed map | Download
5:12:24 PM Fri, 4 Aug 17 BST
8.82mi / 5h 42m 43s
11:29:40 AM Fri, 4 Aug 17 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +213ft
Max 500m +154ft
Max 500m +151ft
Max 500m +128ft
Max 500m +95ft

Max Descents

Max 500m -266ft
Max 500m -230ft
Max 500m -157ft
Max 500m -128ft
Max 500m -98ft

Notes

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Stats

Ave Speed 1.54mph
Ave Pace 38m 52s
Moving Time 3h 24m 35s
Ave Moving Speed 2.32mph
Ave Moving Pace 25m 54s
Max Speed 5.01mph

Calories

Total 2446 Cal

Elevation

Min / Max 682ft / 1,391ft
Ascent +1,716ft
Descent -1,811ft
Max Ascent 500m +213ft
Max Descent 500m -266ft