berni1957 Category: Walking
about 37 months ago Edit | Embed map | Download
9:49:28 AM Fri, 10 Feb 17 CET
2.22km / 1h 2m 14s
8:47:14 AM Fri, 10 Feb 17 CET

Performance

Max Heart Rate Increase

Max 1min +33bpm
Max 1min +17bpm

Max Heart Rate Recovery

Max 1min -19bpm
Max 1min -10bpm
Max 1min -7bpm
Max 1min -4bpm
Max 1min -1bpm

Max Speeds

Splits

Max Ascents

Max 500m +43m
Max 500m +27m
Max 500m +19m
Max 500m +4m

Max Descents

Max 500m -61m
Max 500m -28m

Weather

Notes

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Stats

Ave Speed 2.15kph
Ave Pace 27m 57s
Moving Time 25m 3s
Ave Moving Speed 4.82kph
Ave Moving Pace 12m 26s
Max Speed 14.54kph

Heart Rate

Maximum 88bpm
Average 55bpm
Total beats 3481

Zones

Rest 56m 31s 90%
Warm up 0%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 109 Cal

Elevation

Min / Max 304m / 374m
Ascent +211m
Descent -212m
Max Ascent 500m +43m
Max Descent 500m -61m