bellasenta1 Category: Hiking
about 31 months ago Edit | Download disabled
5:35:20 PM Sun, 26 Mar 17 CEST
3.77km / 27m 3s
5:08:17 PM Sun, 26 Mar 17 CEST

Performance

100m
12.65kph / 28.5s
200m
11.72kph / 1m 1s
500m
9.97kph / 3m 0s
1km
9.26kph / 6m 28s
3km
8.27kph / 21m 45s
1min 11.72kph / 195.3m
5min 9.78kph / 814.8m
10min 8.81kph / 1.47km
12min 8.61kph / 1.72km
20min 8.24kph / 2.75km

Max Heart Rate Increase

Max 1min +37bpm
Max 1min +32bpm
Max 1min +26bpm
Max 1min +19bpm
Max 1min +16bpm

Max Heart Rate Recovery

Max 1min -28bpm
Max 1min -22bpm
Max 1min -22bpm
Max 1min -19bpm
Max 1min -14bpm

Max Speeds

Ave 10s 13.04kph
10s 14.69kph / 40.8m
10s 12.81kph / 35.6m
10s 12.78kph / 35.5m
10s 12.50kph / 34.7m
10s 12.44kph / 34.6m
500m 9.97kph / 3m 0s
500m 9.75kph / 3m 4s
500m 9.22kph / 3m 15s
500m 9.11kph / 3m 17s
500m 9.00kph / 3m 20s

Splits

1km 8.87kph / 6m 45s
2km 8.26kph / 7m 15s
3km 7.40kph / 8m 6s

Max Ascents

Max 500m +27m
Max 500m +25m
Max 500m +19m
Max 500m +2m

Max Descents

Max 500m -32m
Max 500m -19m
Max 500m -11m
Max 500m -9m
Max 500m -3m

Weather

Notes

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Stats

Ave Speed 8.37kph
Ave Pace 7m 10s
Moving Time 21m 26s
Ave Moving Speed 9.73kph
Ave Moving Pace 6m 10s
Max Speed 15.02kph

Heart Rate

Maximum 135bpm
Average 115bpm
Total beats 3121

Zones

Rest 1m 10s 4%
Warm up 3m 55s 14%
Fatburn 15m 49s 58%
Aerobic 6m 9s 22%
Anerobic 0%
Redline 0%

Calories

Total 254 Cal

Elevation

Min / Max 60m / 102m
Ascent +176m
Descent -180m
Max Ascent 500m +27m
Max Descent 500m -32m