becasse Category: Running
about 26 months ago Edit | Download disabled
7:51:27 PM Sun, 2 Jul 17 CEST
8.82km / 50m 41s
7:00:46 PM Sun, 2 Jul 17 CEST

Performance

100m
15.14kph / 23.8s
200m
13.36kph / 53.9s
500m
12.50kph / 2m 24s
1km
12.21kph / 4m 54s
3km
10.95kph / 16m 26s
5km
10.63kph / 28m 13s
1min 13.26kph / 220.9m
5min 12.19kph / 1.02km
10min 11.31kph / 1.89km
12min 11.11kph / 2.22km
20min 10.76kph / 3.59km
30min 10.56kph / 5.28km

Max Speeds

Ave 10s 16.37kph
10s 19.22kph / 53.4m
10s 16.74kph / 46.5m
10s 16.39kph / 45.5m
10s 14.93kph / 41.5m
10s 14.56kph / 40.4m
500m 12.50kph / 2m 24s
500m 12.43kph / 2m 24s
500m 12.08kph / 2m 28s
500m 11.36kph / 2m 38s
500m 10.95kph / 2m 44s

Splits

1km 9.71kph / 6m 10s
2km 10.63kph / 5m 38s
3km 10.79kph / 5m 33s
4km 11.37kph / 5m 16s
5km 9.94kph / 6m 2s
6km 10.30kph / 5m 49s
7km 10.23kph / 5m 51s
8km 10.03kph / 5m 59s

Max Ascents

Max 500m +39m
Max 500m +32m
Max 500m +25m
Max 500m +25m
Max 500m +25m

Max Descents

Max 500m -53m
Max 500m -50m
Max 500m -31m
Max 500m -19m
Max 500m -18m

Weather

Notes

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Stats

Ave Speed 10.44kph
Ave Pace 5m 44s
Moving Time 50m 36s
Ave Moving Speed 10.46kph
Ave Moving Pace 5m 44s
Max Speed 34.99kph

Calories

Total 567 Cal

Elevation

Min / Max 306m / 397m
Ascent +419m
Descent -421m
Max Ascent 500m +39m
Max Descent 500m -53m