becasse Category: Running
about 27 months ago Edit | Download disabled
6:20:29 PM Sun, 4 Jun 17 CEST
9.03km / 49m 56s
5:30:33 PM Sun, 4 Jun 17 CEST

Performance

100m
18.94kph / 19.0s
200m
15.34kph / 46.9s
500m
14.24kph / 2m 6s
1km
12.56kph / 4m 46s
3km
11.67kph / 15m 25s
5km
11.25kph / 26m 40s
1min 15.12kph / 251.9m
5min 12.68kph / 1.06km
10min 11.87kph / 1.98km
12min 11.77kph / 2.35km
20min 11.53kph / 3.84km
30min 11.20kph / 5.60km

Max Speeds

Ave 10s 20.33kph
10s 21.54kph / 59.8m
10s 20.57kph / 57.1m
10s 20.20kph / 56.1m
10s 20.01kph / 55.6m
10s 19.31kph / 53.6m
500m 14.24kph / 2m 6s
500m 12.57kph / 2m 23s
500m 12.42kph / 2m 24s
500m 12.42kph / 2m 24s
500m 12.21kph / 2m 27s

Splits

1km 10.45kph / 5m 44s
2km 11.45kph / 5m 14s
3km 11.48kph / 5m 13s
4km 11.88kph / 5m 3s
5km 10.56kph / 5m 40s
6km 10.66kph / 5m 37s
7km 10.31kph / 5m 49s
8km 9.78kph / 6m 7s
9km 11.69kph / 5m 8s

Max Ascents

Max 500m +32m
Max 500m +32m
Max 500m +30m
Max 500m +30m
Max 500m +22m

Max Descents

Max 500m -45m
Max 500m -38m
Max 500m -27m
Max 500m -24m
Max 500m -21m

Weather

Notes

Community

Share

Stats

Ave Speed 10.85kph
Ave Pace 5m 31s
Moving Time 49m 32s
Ave Moving Speed 10.92kph
Ave Moving Pace 5m 29s
Max Speed 36.96kph

Calories

Total 615 Cal

Elevation

Min / Max 310m / 389m
Ascent +287m
Descent -297m
Max Ascent 500m +32m
Max Descent 500m -45m