beankylla Category: Running Location: Rollerblading
about 21 months ago Edit | Download disabled
12:33:11 PM Sat, 16 Sep 17 CEST
19.30km / 1h 37m 45s
10:55:26 AM Sat, 16 Sep 17 CEST

Performance

100m
23.78kph / 15.1s
200m
20.17kph / 35.7s
500m
16.50kph / 1m 49s
1km
15.43kph / 3m 53s
3km
14.57kph / 12m 21s
5km
13.84kph / 21m 40s
10km
12.25kph / 48m 57s
1min 18.06kph / 301.1m
5min 15.32kph / 1.28km
10min 14.52kph / 2.42km
12min 14.53kph / 2.91km
20min 13.89kph / 4.63km
30min 13.20kph / 6.60km
1hr 12.41kph / 12.41km

Max Speeds

Ave 10s 22.39kph
10s 23.78kph / 66.1m
10s 23.74kph / 65.9m
10s 22.37kph / 62.1m
10s 22.14kph / 61.5m
10s 19.91kph / 55.3m
500m 16.50kph / 1m 49s
500m 16.47kph / 1m 49s
500m 16.24kph / 1m 50s
500m 16.08kph / 1m 51s
500m 15.85kph / 1m 53s

Splits

1km 13.08kph / 4m 35s
2km 8.25kph / 7m 16s
3km 13.38kph / 4m 29s
4km 15.25kph / 3m 56s
5km 14.20kph / 4m 13s
6km 13.94kph / 4m 18s
7km 12.44kph / 4m 49s
8km 10.37kph / 5m 47s
9km 12.46kph / 4m 48s
10km 10.03kph / 5m 59s
11km 9.40kph / 6m 23s
12km 13.91kph / 4m 18s
13km 12.92kph / 4m 38s
14km 13.74kph / 4m 21s
15km 12.66kph / 4m 44s
16km 12.33kph / 4m 51s
17km 11.98kph / 5m 0s
18km 8.91kph / 6m 43s
19km 12.78kph / 4m 41s

Max Ascents

Max 500m +19m
Max 500m +13m
Max 500m +13m
Max 500m +13m
Max 500m +12m

Max Descents

Max 500m -17m
Max 500m -16m
Max 500m -14m
Max 500m -14m
Max 500m -13m

Weather

Notes

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Stats

Ave Speed 11.84kph
Ave Pace 5m 3s
Moving Time 1h 34m 35s
Ave Moving Speed 12.21kph
Ave Moving Pace 4m 54s
Max Speed 23.90kph

Calories

Total 1475 Cal

Elevation

Min / Max 756m / 789m
Ascent +283m
Descent -303m
Max Ascent 500m +19m
Max Descent 500m -17m