bcappilla Category: Cycling Location: work n homr
about 79 months ago Edit | Embed map | Download
3:16:30 PM Thu, 7 Mar 13 CST
29.42mi / 2h 0m 13s
1:16:17 PM Thu, 7 Mar 13 CST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +52ft
Max 500m +43ft
Max 500m +39ft
Max 500m +39ft
Max 500m +36ft

Max Descents

Max 500m -82ft
Max 500m -49ft
Max 500m -46ft
Max 500m -43ft
Max 500m -39ft

Notes

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Stats

Ave Speed 14.68mph
Ave Pace 4m 5s
Moving Time 1h 48m 50s
Ave Moving Speed 16.19mph
Ave Moving Pace 3m 42s
Max Speed 45.54mph

Calories

Total 1409 Cal

Elevation

Min / Max 3,402ft / 3,622ft
Ascent +768ft
Descent -771ft
Max Ascent 500m +52ft
Max Descent 500m -82ft