bbagnell Category: Cycling
about 13 months ago Edit | Download disabled
3:13:58 PM Sat, 14 Apr 18 PDT
63.70mi / 5h 48m 26s
9:25:32 AM Sat, 14 Apr 18 PDT

Performance

.25mi
38.75mph / 23.2s
.5mi
37.64mph / 47.8s
1mi
33.80mph / 1m 46s
3mi
27.66mph / 6m 30s
5mi
23.58mph / 12m 43s
10mi
15.97mph / 37m 34s
13mi
14.11mph / 55m 45s
20mi
13.75mph / 1h 27m 16s
26mi
13.59mph / 1h 55m 46s
30mi
13.54mph / 2h 12m 54s
50mi
10.63mph / 4h 42m 20s
1min 36.90mph / 989.9m
5min 28.30mph / 2.36mi
10min 24.62mph / 4.10mi
12min 23.79mph / 4.76mi
20min 18.41mph / 6.14mi
30min 15.95mph / 7.98mi
1hr 14.24mph / 14.24mi
2hr 13.41mph / 26.83mi

Max Heart Rate Increase

Max 1min +42bpm
Max 1min +42bpm
Max 1min +41bpm
Max 1min +38bpm
Max 1min +37bpm

Max Heart Rate Recovery

Max 1min -36bpm
Max 1min -35bpm
Max 1min -35bpm
Max 1min -34bpm
Max 1min -34bpm

Max Speeds

Ave 10s 37.74mph
10s 40.00mph / 178.8m
10s 37.72mph / 168.6m
10s 37.42mph / 167.3m
10s 36.98mph / 165.3m
10s 36.60mph / 163.6m
500m 38.16mph / 29.3s
500m 35.60mph / 31.4s
500m 35.30mph / 31.7s
500m 33.79mph / 33.1s
500m 33.64mph / 33.3s

Splits

1mi 8.21mph / 7m 18s
2mi 14.64mph / 4m 5s
3mi 11.52mph / 5m 12s
4mi 15.33mph / 3m 54s
5mi 14.00mph / 4m 17s
6mi 15.06mph / 3m 58s
7mi 20.98mph / 2m 51s
8mi 7.99mph / 7m 30s
9mi 11.41mph / 5m 15s
10mi 18.75mph / 3m 12s
11mi 16.97mph / 3m 32s
12mi 16.56mph / 3m 37s
13mi 13.90mph / 4m 18s
14mi 7.70mph / 7m 47s
15mi 8.18mph / 7m 19s
16mi 25.77mph / 2m 19s
17mi 27.53mph / 2m 10s
18mi 21.42mph / 2m 48s
19mi 18.94mph / 3m 10s
20mi 9.85mph / 6m 5s
21mi 11.62mph / 5m 9s
22mi 8.26mph / 7m 15s
23mi 25.08mph / 2m 23s
24mi 14.89mph / 4m 1s
25mi 19.88mph / 3m 1s
26mi 17.48mph / 3m 25s
27mi 4.99mph / 12m 0s
28mi 13.89mph / 4m 19s
29mi 18.62mph / 3m 13s
30mi 17.11mph / 3m 30s
31mi 17.51mph / 3m 25s
32mi 19.48mph / 3m 4s
33mi 4.17mph / 14m 24s
34mi 11.67mph / 5m 8s
35mi 17.34mph / 3m 27s
36mi 19.05mph / 3m 8s
37mi 1.22mph / 49m 6s
38mi 10.76mph / 5m 34s
39mi 7.64mph / 7m 51s
40mi 28.46mph / 2m 6s
41mi 25.97mph / 2m 18s
42mi 8.88mph / 6m 45s
43mi 20.95mph / 2m 51s
44mi 18.62mph / 3m 13s
45mi 11.67mph / 5m 8s
46mi 9.87mph / 6m 4s
47mi 21.00mph / 2m 51s
48mi 13.09mph / 4m 34s
49mi 6.54mph / 9m 10s
50mi 7.33mph / 8m 10s

Max Ascents

Max 500m +177ft
Max 500m +161ft
Max 500m +148ft
Max 500m +131ft
Max 500m +125ft

Max Descents

Max 500m -144ft
Max 500m -141ft
Max 500m -141ft
Max 500m -138ft
Max 500m -135ft

Weather

Notes

Community

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Stats

Ave Speed 10.97mph
Ave Pace 5m 28s
Moving Time 4h 23m 51s
Ave Moving Speed 14.45mph
Ave Moving Pace 4m 9s
Max Speed 42.28mph

Heart Rate

Maximum 138bpm
Average 101bpm
Total beats 35224

Zones

Rest 1h 6m 31s 19%
Warm up 53m 1s 15%
Fatburn 1h 22m 23s 23%
Aerobic 1h 37m 52s 28%
Anerobic 48m 39s 13%
Redline 0%

Calories

Total 3002 Cal

Elevation

Min / Max 102ft / 958ft
Ascent +4,511ft
Descent -4,403ft
Max Ascent 500m +177ft
Max Descent 500m -144ft