bbagnell Category: Cycling
about 18 months ago Edit | Download disabled
2:20:45 PM Sat, 3 Feb 18 PST
67.40mi / 5h 20m 53s
8:59:52 AM Sat, 3 Feb 18 PST

Performance

.25mi
31.66mph / 28.4s
.5mi
26.37mph / 1m 8s
1mi
24.18mph / 2m 28s
3mi
20.71mph / 8m 41s
5mi
20.67mph / 14m 30s
10mi
19.35mph / 31m 0s
13mi
19.11mph / 41m 9s
20mi
17.88mph / 1h 7m 6s
26mi
15.71mph / 1h 40m 9s
30mi
14.48mph / 2h 4m 19s
50mi
13.50mph / 3h 42m 8s
1min 26.39mph / 707.9m
5min 21.57mph / 1.80mi
10min 20.66mph / 3.44mi
12min 20.48mph / 4.10mi
20min 20.12mph / 6.71mi
30min 19.37mph / 9.69mi
1hr 17.95mph / 17.95mi
2hr 14.37mph / 28.74mi

Max Heart Rate Increase

Max 1min +44bpm
Max 1min +40bpm
Max 1min +38bpm
Max 1min +35bpm
Max 1min +33bpm

Max Heart Rate Recovery

Max 1min -47bpm
Max 1min -44bpm
Max 1min -41bpm
Max 1min -37bpm
Max 1min -35bpm

Max Speeds

Ave 10s 31.11mph
10s 34.24mph / 153.1m
10s 32.59mph / 145.7m
10s 30.69mph / 137.2m
10s 29.19mph / 130.5m
10s 28.83mph / 128.9m
500m 30.56mph / 36.6s
500m 27.08mph / 41.3s
500m 25.69mph / 43.5s
500m 25.64mph / 43.6s
500m 25.43mph / 44.0s

Splits

1mi 4.74mph / 12m 40s
2mi 14.80mph / 4m 3s
3mi 14.64mph / 4m 5s
4mi 16.88mph / 3m 33s
5mi 15.56mph / 3m 51s
6mi 17.57mph / 3m 24s
7mi 18.13mph / 3m 18s
8mi 16.90mph / 3m 32s
9mi 11.99mph / 5m 0s
10mi 17.92mph / 3m 20s
11mi 16.48mph / 3m 38s
12mi 15.23mph / 3m 56s
13mi 16.93mph / 3m 32s
14mi 21.94mph / 2m 44s
15mi 17.39mph / 3m 26s
16mi 17.20mph / 3m 29s
17mi 19.50mph / 3m 4s
18mi 17.45mph / 3m 26s
19mi 18.05mph / 3m 19s
20mi 16.01mph / 3m 44s
21mi 24.17mph / 2m 28s
22mi 19.51mph / 3m 4s
23mi 18.85mph / 3m 10s
24mi 19.79mph / 3m 1s
25mi 21.84mph / 2m 44s
26mi 19.00mph / 3m 9s
27mi 2.15mph / 27m 57s
28mi 17.67mph / 3m 23s
29mi 19.35mph / 3m 6s
30mi 18.90mph / 3m 10s
31mi 19.64mph / 3m 3s
32mi 17.05mph / 3m 31s
33mi 14.83mph / 4m 2s
34mi 12.29mph / 4m 52s
35mi 11.48mph / 5m 13s
36mi 19.10mph / 3m 8s
37mi 18.30mph / 3m 16s
38mi 20.41mph / 2m 56s
39mi 19.92mph / 3m 0s
40mi 20.33mph / 2m 57s
41mi 19.36mph / 3m 5s
42mi 17.46mph / 3m 26s
43mi 17.99mph / 3m 20s
44mi 18.32mph / 3m 16s
45mi 16.54mph / 3m 37s
46mi 16.51mph / 3m 38s
47mi 15.77mph / 3m 48s
48mi 16.47mph / 3m 38s
49mi 15.73mph / 3m 48s
50mi 3.07mph / 19m 33s

Max Ascents

Max 500m +89ft
Max 500m +85ft
Max 500m +79ft
Max 500m +75ft
Max 500m +66ft

Max Descents

Max 500m -105ft
Max 500m -102ft
Max 500m -82ft
Max 500m -75ft
Max 500m -69ft

Weather

Notes

Community

Share

Stats

Ave Speed 12.60mph
Ave Pace 4m 45s
Moving Time 3h 59m 4s
Ave Moving Speed 16.86mph
Ave Moving Pace 3m 33s
Max Speed 36.47mph

Heart Rate

Maximum 142bpm
Average 99bpm
Total beats 31930

Zones

Rest 2h 25m 56s 45%
Warm up 1h 14m 7s 23%
Fatburn 1h 20m 33s 25%
Aerobic 17m 50s 5%
Anerobic 2m 27s 0%
Redline 0%

Calories

Total 2664 Cal

Elevation

Min / Max 121ft / 531ft
Ascent +2,477ft
Descent -2,385ft
Max Ascent 500m +89ft
Max Descent 500m -105ft