bbagnell Category: Cycling
about 26 months ago Edit | Download disabled
2:57:47 PM Sat, 26 Aug 17 PDT
66.21mi / 6h 24m 45s
8:33:02 AM Sat, 26 Aug 17 PDT

Performance

.25mi
39.13mph / 23.0s
.5mi
37.71mph / 47.7s
1mi
36.85mph / 1m 37s
3mi
32.72mph / 5m 30s
5mi
26.93mph / 11m 8s
10mi
21.19mph / 28m 18s
13mi
17.61mph / 44m 40s
20mi
16.48mph / 1h 12m 49s
26mi
14.03mph / 1h 52m 6s
30mi
14.43mph / 2h 4m 41s
50mi
10.46mph / 4h 46m 48s
1min 37.11mph / 995.3m
5min 33.01mph / 2.75mi
10min 27.22mph / 4.54mi
12min 26.64mph / 5.33mi
20min 22.28mph / 7.43mi
30min 20.43mph / 10.21mi
1hr 17.67mph / 17.67mi
2hr 14.33mph / 28.65mi

Max Heart Rate Increase

Max 1min +45bpm
Max 1min +38bpm
Max 1min +37bpm
Max 1min +36bpm
Max 1min +34bpm

Max Heart Rate Recovery

Max 1min -35bpm
Max 1min -32bpm
Max 1min -31bpm
Max 1min -30bpm
Max 1min -30bpm

Max Speeds

Ave 10s 39.98mph
10s 44.02mph / 196.8m
10s 39.31mph / 175.7m
10s 39.29mph / 175.6m
10s 38.65mph / 172.8m
10s 38.63mph / 172.7m
500m 38.91mph / 28.7s
500m 37.62mph / 29.7s
500m 37.04mph / 30.2s
500m 36.90mph / 30.3s
500m 36.39mph / 30.7s

Splits

1mi 7.46mph / 8m 2s
2mi 17.80mph / 3m 22s
3mi 20.87mph / 2m 52s
4mi 16.25mph / 3m 41s
5mi 15.80mph / 3m 47s
6mi 19.68mph / 3m 2s
7mi 22.54mph / 2m 39s
8mi 10.70mph / 5m 36s
9mi 13.87mph / 4m 19s
10mi 18.10mph / 3m 18s
11mi 9.27mph / 6m 28s
12mi 7.02mph / 8m 32s
13mi 6.52mph / 9m 12s
14mi 5.55mph / 10m 48s
15mi 19.44mph / 3m 5s
16mi 23.11mph / 2m 35s
17mi 21.02mph / 2m 51s
18mi 36.67mph / 1m 38s
19mi 30.04mph / 1m 59s
20mi 27.53mph / 2m 10s
21mi 11.29mph / 5m 18s
22mi 11.31mph / 5m 18s
23mi 6.89mph / 8m 42s
24mi 12.30mph / 4m 52s
25mi 30.78mph / 1m 56s
26mi 26.18mph / 2m 17s
27mi 23.78mph / 2m 31s
28mi 23.41mph / 2m 33s
29mi 21.64mph / 2m 46s
30mi 21.44mph / 2m 47s
31mi 13.12mph / 4m 34s
32mi 19.49mph / 3m 4s
33mi 17.71mph / 3m 23s
34mi 1.26mph / 47m 27s
35mi 14.51mph / 4m 7s
36mi 13.51mph / 4m 26s
37mi 9.33mph / 6m 25s
38mi 18.90mph / 3m 10s
39mi 9.31mph / 6m 26s
40mi 19.24mph / 3m 7s
41mi 18.86mph / 3m 10s
42mi 6.88mph / 8m 43s
43mi 18.44mph / 3m 15s
44mi 7.61mph / 7m 52s
45mi 4.72mph / 12m 41s
46mi 12.93mph / 4m 38s
47mi 9.95mph / 6m 1s
48mi 8.14mph / 7m 22s
49mi 5.61mph / 10m 41s
50mi 5.32mph / 11m 16s

Max Ascents

Max 500m +154ft
Max 500m +151ft
Max 500m +144ft
Max 500m +141ft
Max 500m +141ft

Max Descents

Max 500m -151ft
Max 500m -135ft
Max 500m -131ft
Max 500m -128ft
Max 500m -125ft

Notes

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Stats

Ave Speed 10.33mph
Ave Pace 5m 48s
Moving Time 4h 49m 40s
Ave Moving Speed 13.69mph
Ave Moving Pace 4m 23s
Max Speed 60.63mph

Heart Rate

Maximum 149bpm
Average 114bpm
Total beats 43993

Zones

Rest 1h 59m 3s 30%
Warm up 41m 18s 10%
Fatburn 45m 54s 11%
Aerobic 1h 11m 20s 18%
Anerobic 1h 32m 42s 24%
Redline 14m 28s 3%

Calories

Total 3960 Cal

Elevation

Min / Max -121ft / 1,857ft
Ascent +5,817ft
Descent -5,797ft
Max Ascent 500m +154ft
Max Descent 500m -151ft