bbagnell Category: Cycling
about 59 months ago Edit | Download disabled
2:27:56 PM Tue, 25 Nov 14 PST
50.98mi / 5h 25m 45s
9:02:11 AM Tue, 25 Nov 14 PST

Performance

.25mi
37.09mph / 24.2s
.5mi
36.24mph / 49.6s
1mi
35.18mph / 1m 42s
3mi
29.97mph / 6m 0s
5mi
26.34mph / 11m 23s
10mi
21.83mph / 27m 28s
13mi
16.86mph / 46m 39s
20mi
15.56mph / 1h 17m 5s
26mi
10.52mph / 2h 29m 35s
30mi
10.27mph / 2h 55m 18s
50mi
9.37mph / 5h 20m 9s
1min 36.20mph / 971.0m
5min 30.48mph / 2.54mi
10min 26.78mph / 4.46mi
12min 26.11mph / 5.22mi
20min 22.45mph / 7.48mi
30min 20.73mph / 10.37mi
1hr 17.48mph / 17.48mi
2hr 12.81mph / 25.63mi

Max Heart Rate Increase

Max 1min +37bpm
Max 1min +35bpm
Max 1min +33bpm
Max 1min +31bpm
Max 1min +29bpm

Max Heart Rate Recovery

Max 1min -41bpm
Max 1min -40bpm
Max 1min -37bpm
Max 1min -31bpm
Max 1min -30bpm

Max Speeds

Ave 10s 37.08mph
10s 37.36mph / 167.0m
10s 37.25mph / 166.5m
10s 37.18mph / 166.2m
10s 36.97mph / 165.3m
10s 36.62mph / 163.7m
500m 36.97mph / 30.3s
500m 35.59mph / 31.4s
500m 35.35mph / 31.6s
500m 34.80mph / 32.1s
500m 34.08mph / 32.8s

Splits

1mi 20.83mph / 2m 52s
2mi 15.05mph / 3m 59s
3mi 11.91mph / 5m 2s
4mi 6.97mph / 8m 36s
5mi 6.39mph / 9m 23s
6mi 3.81mph / 15m 45s
7mi 19.28mph / 3m 6s
8mi 21.42mph / 2m 48s
9mi 21.37mph / 2m 48s
10mi 33.98mph / 1m 45s
11mi 28.11mph / 2m 8s
12mi 27.36mph / 2m 11s
13mi 9.12mph / 6m 34s
14mi 12.10mph / 4m 57s
15mi 6.74mph / 8m 54s
16mi 13.12mph / 4m 34s
17mi 32.49mph / 1m 50s
18mi 24.71mph / 2m 25s
19mi 19.28mph / 3m 6s
20mi 22.92mph / 2m 37s
21mi 22.69mph / 2m 38s
22mi 20.36mph / 2m 56s
23mi 17.14mph / 3m 29s
24mi 21.19mph / 2m 49s
25mi 19.63mph / 3m 3s
26mi 1.08mph / 55m 24s
27mi 15.05mph / 3m 59s
28mi 13.94mph / 4m 18s
29mi 9.83mph / 6m 6s
30mi 15.07mph / 3m 58s
31mi 8.66mph / 6m 55s
32mi 14.77mph / 4m 3s
33mi 5.89mph / 10m 11s
34mi 6.56mph / 9m 8s
35mi 14.71mph / 4m 4s
36mi 24.30mph / 2m 28s
37mi 6.79mph / 8m 50s
38mi 13.57mph / 4m 25s
39mi 9.42mph / 6m 22s
40mi 7.23mph / 8m 18s
41mi 5.55mph / 10m 48s
42mi 4.78mph / 12m 32s
43mi 8.14mph / 7m 22s
44mi 8.81mph / 6m 48s
45mi 2.92mph / 20m 32s
46mi 24.56mph / 2m 26s
47mi 21.81mph / 2m 44s
48mi 24.02mph / 2m 29s
49mi 24.39mph / 2m 27s
50mi 20.76mph / 2m 53s

Max Ascents

Max 500m +164ft
Max 500m +154ft
Max 500m +154ft
Max 500m +151ft
Max 500m +144ft

Max Descents

Max 500m -157ft
Max 500m -148ft
Max 500m -141ft
Max 500m -135ft
Max 500m -131ft

Weather

Notes

Community

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Stats

Ave Speed 9.39mph
Ave Pace 6m 23s
Moving Time 4h 3m 26s
Ave Moving Speed 12.53mph
Ave Moving Pace 4m 47s
Max Speed 43.58mph

Heart Rate

Maximum 154bpm
Average 116bpm
Total beats 37837

Zones

Rest 2h 1m 56s 37%
Warm up 38m 16s 11%
Fatburn 36m 35s 11%
Aerobic 1h 36m 12s 29%
Anerobic 32m 46s 10%
Redline 0%

Calories

Total 3399 Cal

Elevation

Min / Max 128ft / 2,188ft
Ascent +5,459ft
Descent -5,397ft
Max Ascent 500m +164ft
Max Descent 500m -157ft