bat80n Category: Walking
about 30 months ago Edit | Embed map | Download
11:25:41 AM Sun, 2 Apr 17 BST
13.37mi / 3h 38m 26s
7:47:15 AM Sun, 2 Apr 17 BST

Performance

Max Heart Rate Increase

Max 1min +23bpm
Max 1min +18bpm
Max 1min +13bpm
Max 1min +11bpm
Max 1min +10bpm

Max Heart Rate Recovery

Max 1min -17bpm
Max 1min -14bpm
Max 1min -12bpm
Max 1min -12bpm
Max 1min -11bpm

Max Speeds

Splits

Max Ascents

Max 500m +16ft
Max 500m +13ft
Max 500m +10ft
Max 500m +10ft
Max 500m +7ft

Max Descents

Max 500m -13ft
Max 500m -13ft
Max 500m -13ft
Max 500m -10ft
Max 500m -10ft

Weather

Notes

Community

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Stats

Ave Speed 3.67mph
Ave Pace 16m 20s
Moving Time 3h 38m 6s
Ave Moving Speed 3.68mph
Ave Moving Pace 16m 18s
Max Speed 6.71mph

Heart Rate

Maximum 162bpm
Average 134bpm
Total beats 29429

Zones

Rest 31m 37s 14%
Warm up 55m 16s 25%
Fatburn 52m 3s 23%
Aerobic 59m 44s 27%
Anerobic 19m 46s 9%
Redline 0%

Calories

Total 3015 Cal

Elevation

Min / Max 180ft / 213ft
Ascent +39ft
Descent -66ft
Max Ascent 500m +16ft
Max Descent 500m -13ft