bat80n Category: Walking
about 27 months ago Edit | Embed map | Download
6:59:20 PM Tue, 7 Mar 17 GMT
8.51mi / 2h 40m 58s
4:18:22 PM Tue, 7 Mar 17 GMT

Performance

Max Heart Rate Increase

Max 1min +90bpm
Max 1min +60bpm
Max 1min +48bpm
Max 1min +40bpm
Max 1min +40bpm

Max Heart Rate Recovery

Max 1min -98bpm
Max 1min -60bpm
Max 1min -37bpm
Max 1min -31bpm
Max 1min -30bpm

Max Speeds

Splits

Max Ascents

Max 500m +144ft
Max 500m +108ft
Max 500m +72ft
Max 500m +56ft
Max 500m +39ft

Max Descents

Max 500m -148ft
Max 500m -75ft
Max 500m -72ft
Max 500m -72ft
Max 500m -43ft

Notes

Community

Share

Comments

Stats

Ave Speed 3.17mph
Ave Pace 18m 54s
Moving Time 2h 20m 55s
Ave Moving Speed 3.60mph
Ave Moving Pace 16m 39s
Max Speed 5.50mph

Heart Rate

Maximum 177bpm
Average 132bpm
Total beats 21352

Zones

Rest 30m 2s 18%
Warm up 25m 25s 15%
Fatburn 23m 25s 14%
Aerobic 49m 39s 30%
Anerobic 24m 17s 15%
Redline 7m 10s 4%

Calories

Total 2178 Cal

Elevation

Min / Max 361ft / 535ft
Ascent +531ft
Descent -518ft
Max Ascent 500m +144ft
Max Descent 500m -148ft