bartleyo Category: Gym Location: pump Gym
about 7 months ago Edit | Download
9:20:11 PM Mon, 10 Dec 18 GMT
0.0m / 1h 4m 30s
8:15:41 PM Mon, 10 Dec 18 GMT

Max Heart Rate Increase

Max 1min +40bpm
Max 1min +37bpm
Max 1min +34bpm
Max 1min +27bpm
Max 1min +26bpm

Max Heart Rate Recovery

Max 1min -33bpm
Max 1min -26bpm
Max 1min -26bpm
Max 1min -23bpm
Max 1min -23bpm

Notes

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Heart Rate

Maximum 167bpm
Average 130bpm
Total beats 8438

Zones

Rest 1m 40s 2%
Warm up 9m 9s 14%
Fatburn 21m 34s 33%
Aerobic 27m 28s 42%
Anerobic 4m 39s 7%
Redline 0%

Calories

Total 636 Cal