bartleyo Category: Gym Location: pump Gym
about 7 months ago Edit | Embed map | Download
9:11:35 PM Tue, 27 Nov 18 GMT
886.5m / 1h 3m 47s
8:07:48 PM Tue, 27 Nov 18 GMT

Performance

Max Heart Rate Increase

Max 1min +62bpm
Max 1min +57bpm
Max 1min +37bpm
Max 1min +36bpm
Max 1min +34bpm

Max Heart Rate Recovery

Max 1min -39bpm
Max 1min -38bpm
Max 1min -29bpm
Max 1min -28bpm
Max 1min -26bpm

Max Speeds

Max Ascents

Max 500m +33ft
Max 500m +10ft

Max Descents

Max 500m -20ft
Max 500m -3ft

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 0.52mph
Ave Pace 1h 55m 36s
Moving Time 7m 53s
Ave Moving Speed 2.07mph
Ave Moving Pace 28m 57s
Max Speed 4.63mph

Heart Rate

Maximum 169bpm
Average 125bpm
Total beats 8019

Zones

Rest 5m 21s 8%
Warm up 11m 30s 18%
Fatburn 14m 38s 22%
Aerobic 29m 36s 46%
Anerobic 2m 18s 3%
Redline 0%

Calories

Total 586 Cal

Elevation

Min / Max 341ft / 377ft
Ascent +72ft
Descent -72ft
Max Ascent 500m +33ft
Max Descent 500m -20ft