bartass6 Category: Gym Event: kardio
about 79 months ago Edit | Download disabled
9:42:56 PM Wed, 23 Jan 13 CET
0.0m / 48m 42s
8:54:14 PM Wed, 23 Jan 13 CET

Max Heart Rate Increase

Max 1min +34bpm
Max 1min +31bpm
Max 1min +30bpm
Max 1min +27bpm
Max 1min +24bpm

Max Heart Rate Recovery

Max 1min -31bpm
Max 1min -29bpm
Max 1min -28bpm
Max 1min -26bpm
Max 1min -25bpm

Notes

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Heart Rate

Maximum 148bpm
Average 116bpm
Total beats 5654

Zones

Rest 5m 48s 11%
Warm up 9m 35s 19%
Fatburn 23m 12s 47%
Aerobic 10m 5s 20%
Anerobic 0%
Redline 0%

Calories

Total 407 Cal