barney86 Category: Hiking Location: tosc
about 21 months ago Edit | Embed map | Download
11:03:48 AM Fri, 29 Dec 17 CET
11.36km / 2h 14m 54s
8:48:54 AM Fri, 29 Dec 17 CET

Performance

Max Heart Rate Increase

Max 1min +52bpm
Max 1min +40bpm
Max 1min +40bpm
Max 1min +31bpm
Max 1min +31bpm

Max Heart Rate Recovery

Max 1min -46bpm
Max 1min -46bpm
Max 1min -40bpm
Max 1min -37bpm
Max 1min -27bpm

Max Speeds

Splits

Max Ascents

Max 500m +171m
Max 500m +147m
Max 500m +122m
Max 500m +116m
Max 500m +108m

Max Descents

Max 500m -177m
Max 500m -162m
Max 500m -126m
Max 500m -119m
Max 500m -108m

Weather

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Stats

Ave Speed 5.05kph
Ave Pace 11m 52s
Moving Time 1h 49m 53s
Ave Moving Speed 6.06kph
Ave Moving Pace 9m 54s
Max Speed 14.46kph

Heart Rate

Maximum 181bpm
Average 154bpm
Total beats 20879

Zones

Rest 13m 0s 9%
Warm up 15m 22s 11%
Fatburn 21m 43s 16%
Aerobic 20m 22s 15%
Anerobic 1h 0m 42s 44%
Redline 3m 35s 2%

Calories

Total 1840 Cal

Elevation

Min / Max 333m / 1,039m
Ascent +1,276m
Descent -1,284m
Max Ascent 500m +171m
Max Descent 500m -177m