barney86 Category: Cycling Location: primorska
about 17 months ago Edit | Embed map | Download
2:32:25 PM Sat, 13 Jan 18 CET
63.77km / 3h 31m 32s
11:00:53 AM Sat, 13 Jan 18 CET

Performance

Max Heart Rate Increase

Max 1min +79bpm
Max 1min +60bpm
Max 1min +56bpm
Max 1min +54bpm
Max 1min +50bpm

Max Heart Rate Recovery

Max 1min -56bpm
Max 1min -48bpm
Max 1min -44bpm
Max 1min -44bpm
Max 1min -42bpm

Max Speeds

Splits

Max Ascents

Max 500m +70m
Max 500m +63m
Max 500m +61m
Max 500m +58m
Max 500m +58m

Max Descents

Max 500m -87m
Max 500m -74m
Max 500m -69m
Max 500m -60m
Max 500m -59m

Weather

Notes

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Stats

Ave Speed 18.09kph
Ave Pace 3m 19s
Moving Time 2h 56m 23s
Ave Moving Speed 21.63kph
Ave Moving Pace 2m 46s
Max Speed 61.32kph

Heart Rate

Maximum 202bpm
Average 145bpm
Total beats 30782

Zones

Rest 59m 57s 28%
Warm up 17m 0s 8%
Fatburn 24m 42s 11%
Aerobic 42m 30s 20%
Anerobic 1h 1m 37s 29%
Redline 5m 46s 2%

Calories

Total 2627 Cal

Elevation

Min / Max 9m / 446m
Ascent +5,038m
Descent -5,024m
Max Ascent 500m +70m
Max Descent 500m -87m