azruya Category: Running
about 77 months ago Edit | Download disabled
6:09:41 AM Tue, 2 Apr 13 IDT
8.01km / 51m 43s
5:17:58 AM Tue, 2 Apr 13 IDT

Performance

100m
18.58kph / 19.4s
200m
15.25kph / 47.2s
500m
10.75kph / 2m 47s
1km
10.07kph / 5m 57s
3km
9.47kph / 19m 0s
5km
9.41kph / 31m 52s
1min 14.68kph / 244.6m
5min 10.15kph / 845.7m
10min 9.69kph / 1.61km
12min 9.67kph / 1.93km
20min 9.46kph / 3.15km
30min 9.41kph / 4.71km

Max Speeds

Ave 10s 14.96kph
10s 18.58kph / 51.6m
10s 17.21kph / 47.8m
10s 13.78kph / 38.3m
10s 13.06kph / 36.3m
10s 12.19kph / 33.8m
500m 10.77kph / 2m 47s
500m 9.84kph / 3m 3s
500m 9.75kph / 3m 4s
500m 9.62kph / 3m 7s
500m 9.57kph / 3m 8s

Splits

1km 10.07kph / 5m 57s
2km 8.77kph / 6m 50s
3km 9.65kph / 6m 12s
4km 9.10kph / 6m 35s
5km 9.29kph / 6m 27s
6km 9.37kph / 6m 24s
7km 9.45kph / 6m 21s
8km 8.96kph / 6m 41s

Max Ascents

Max 500m +227m
Max 500m +17m
Max 500m +8m
Max 500m +7m
Max 500m +7m

Max Descents

Max 500m -11m
Max 500m -9m
Max 500m -5m
Max 500m -4m
Max 500m -2m

Weather

Notes

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Stats

Ave Speed 9.30kph
Ave Pace 6m 27s
Moving Time 51m 9s
Ave Moving Speed 9.39kph
Ave Moving Pace 6m 23s
Max Speed 18.58kph

Calories

Total 586 Cal

Elevation

Min / Max -183m / 53m
Ascent +264m
Descent -29m
Max Ascent 500m +227m
Max Descent 500m -11m