azmellie Category: Walking
about 17 months ago Edit | Embed map | Download
7:18:47 PM Wed, 8 Nov 17 MST
1.11mi / 22m 21s
6:56:26 PM Wed, 8 Nov 17 MST

Performance

Max Heart Rate Increase

Max 1min +9bpm
Max 1min +8bpm
Max 1min +8bpm
Max 1min +7bpm
Max 1min +5bpm

Max Heart Rate Recovery

Max 1min -13bpm
Max 1min -8bpm
Max 1min -6bpm
Max 1min -5bpm
Max 1min -5bpm

Max Speeds

Splits

Max Ascents

Max 500m +3ft
Max 500m +3ft

Max Descents

Max 500m -3ft

Notes

Community

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Comments

Stats

Ave Speed 2.98mph
Ave Pace 20m 9s
Moving Time 16m 31s
Ave Moving Speed 3.78mph
Ave Moving Pace 15m 51s
Max Speed 8.50mph

Heart Rate

Maximum 99bpm
Average 89bpm
Total beats 1995

Zones

Rest 22m 1s 98%
Warm up 20.0s 1%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 96 Cal

Elevation

Min / Max 1,644ft / 1,647ft
Ascent +0ft
Descent -0ft
Max Ascent 500m +3ft
Max Descent 500m -3ft