ayelet Category: Running
about 63 months ago Edit | Download disabled
7:53:56 PM Fri, 6 Jun 14 IDT
14.85km / 1h 47m 39s
6:06:17 PM Fri, 6 Jun 14 IDT

Performance

100m
11.06kph / 32.6s
200m
10.92kph / 1m 5s
500m
10.51kph / 2m 51s
1km
10.26kph / 5m 50s
3km
8.95kph / 20m 6s
5km
8.79kph / 34m 6s
10km
8.48kph / 1h 10m 46s
1min 10.92kph / 182.0m
5min 10.28kph / 856.8m
10min 9.87kph / 1.64km
12min 9.48kph / 1.90km
20min 8.95kph / 2.98km
30min 8.90kph / 4.45km
1hr 8.67kph / 8.67km

Max Speeds

Ave 10s 12.87kph
10s 13.32kph / 37.0m
10s 13.20kph / 36.7m
10s 13.10kph / 36.4m
10s 12.42kph / 34.5m
10s 12.32kph / 34.2m
500m 10.51kph / 2m 51s
500m 10.41kph / 2m 52s
500m 10.35kph / 2m 53s
500m 10.23kph / 2m 55s
500m 10.06kph / 2m 58s

Splits

1km 7.65kph / 7m 50s
2km 8.83kph / 6m 47s
3km 7.60kph / 7m 53s
4km 8.10kph / 7m 24s
5km 7.20kph / 8m 19s
6km 7.97kph / 7m 31s
7km 9.52kph / 6m 18s
8km 7.41kph / 8m 5s
9km 10.23kph / 5m 51s
10km 7.73kph / 7m 45s
11km 9.05kph / 6m 37s
12km 8.02kph / 7m 28s
13km 8.20kph / 7m 18s
14km 9.15kph / 6m 33s

Max Ascents

Max 500m +34m
Max 500m +26m
Max 500m +23m
Max 500m +22m
Max 500m +22m

Max Descents

Max 500m -27m
Max 500m -26m
Max 500m -24m
Max 500m -23m
Max 500m -21m

Weather

Notes

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Stats

Ave Speed 8.28kph
Ave Pace 7m 14s
Moving Time 1h 47m 19s
Ave Moving Speed 8.30kph
Ave Moving Pace 7m 13s
Max Speed 13.32kph

Calories

Total 1024 Cal

Elevation

Min / Max -7m / 44m
Ascent +1,594m
Descent -1,590m
Max Ascent 500m +34m
Max Descent 500m -27m