aureli Category: Running Location: Parc Maisonneuve Event: 5km
about 69 months ago Edit | Download disabled
10:27:25 AM Sun, 11 May 14 EDT
5.58km / 24m 46s
10:02:39 AM Sun, 11 May 14 EDT

Performance

100m
17.13kph / 21.0s
200m
16.07kph / 44.8s
500m
14.82kph / 2m 1s
1km
14.51kph / 4m 8s
3km
14.05kph / 12m 48s
5km
13.80kph / 21m 44s
1min 15.71kph / 261.8m
5min 14.44kph / 1.20km
10min 14.05kph / 2.34km
12min 14.07kph / 2.81km
20min 13.82kph / 4.61km

Max Speeds

Ave 10s 18.13kph
10s 19.22kph / 53.4m
10s 18.29kph / 50.8m
10s 17.77kph / 49.4m
10s 17.69kph / 49.1m
10s 17.67kph / 49.1m
500m 14.82kph / 2m 1s
500m 14.73kph / 2m 2s
500m 14.62kph / 2m 3s
500m 14.59kph / 2m 3s
500m 14.46kph / 2m 4s

Splits

1km 12.54kph / 4m 47s
2km 13.83kph / 4m 20s
3km 14.20kph / 4m 13s
4km 13.50kph / 4m 26s
5km 13.29kph / 4m 30s

Max Ascents

Max 500m +5m
Max 500m +3m
Max 500m +3m
Max 500m +3m
Max 500m +2m

Max Descents

Max 500m -5m
Max 500m -4m
Max 500m -3m
Max 500m -2m
Max 500m -2m

Weather

Notes

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Stats

Ave Speed 13.53kph
Ave Pace 4m 26s
Moving Time 24m 46s
Ave Moving Speed 13.53kph
Ave Moving Pace 4m 26s
Max Speed 19.22kph

Calories

Total 321 Cal

Elevation

Min / Max 28m / 36m
Ascent +9m
Descent -9m
Max Ascent 500m +5m
Max Descent 500m -5m