astridmam Category: Running Location: nv11 og hjem via osl
about 60 months ago Edit | Embed map | Download
6:16:32 PM Mon, 13 Apr 15 CEST
10.41km / 57m 9s
5:19:22 PM Mon, 13 Apr 15 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +25m
Max 500m +25m
Max 500m +19m
Max 500m +18m
Max 500m +17m

Max Descents

Max 500m -30m
Max 500m -11m
Max 500m -9m
Max 500m -8m
Max 500m -7m

Notes

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Stats

Ave Speed 10.93kph
Ave Pace 5m 29s
Moving Time 53m 16s
Ave Moving Speed 11.67kph
Ave Moving Pace 5m 8s
Max Speed 84.99kph

Calories

Total 847 Cal

Elevation

Min / Max 70m / 189m
Ascent +170m
Descent -72m
Max Ascent 500m +25m
Max Descent 500m -30m