assosandro Category: Running Location:
about 20 months ago Edit | Embed map | Download
8:06:10 AM Fri, 13 Jul 18 CEST
10.02km / 45m 24s
7:20:46 AM Fri, 13 Jul 18 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +31m
Max 500m +21m
Max 500m +20m
Max 500m +16m
Max 500m +12m

Max Descents

Max 500m -18m
Max 500m -16m
Max 500m -15m
Max 500m -14m
Max 500m -9m

Weather

Notes

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Stats

Ave Speed 13.24kph
Ave Pace 4m 31s
Moving Time 45m 24s
Ave Moving Speed 13.24kph
Ave Moving Pace 4m 31s
Max Speed 21.08kph

Calories

Total 740 Cal

Elevation

Min / Max 288m / 322m
Ascent +194m
Descent -184m
Max Ascent 500m +31m
Max Descent 500m -18m