assosandro Category: Running
about 31 months ago Edit | Embed map | Download
8:05:28 AM Tue, 31 Jan 17 CET
7.00km / 36m 32s
7:28:56 AM Tue, 31 Jan 17 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +47m
Max 500m +16m
Max 500m +11m
Max 500m +11m
Max 500m +10m

Max Descents

Max 500m -20m
Max 500m -16m
Max 500m -14m
Max 500m -11m
Max 500m -9m

Weather

Notes

Community

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Stats

Ave Speed 11.50kph
Ave Pace 5m 12s
Moving Time 36m 12s
Ave Moving Speed 11.59kph
Ave Moving Pace 5m 10s
Max Speed 14.43kph

Calories

Total 507 Cal

Elevation

Min / Max 293m / 363m
Ascent +149m
Descent -108m
Max Ascent 500m +47m
Max Descent 500m -20m