assosandro Category: Running
about 33 months ago Edit | Embed map | Download
8:29:46 AM Sun, 29 Jan 17 CET
7.01km / 36m 44s
7:53:02 AM Sun, 29 Jan 17 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +43m
Max 500m +24m
Max 500m +22m
Max 500m +11m
Max 500m +9m

Max Descents

Max 500m -16m
Max 500m -14m
Max 500m -11m
Max 500m -10m
Max 500m -6m

Weather

Notes

Community

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Stats

Ave Speed 11.45kph
Ave Pace 5m 14s
Moving Time 36m 34s
Ave Moving Speed 11.49kph
Ave Moving Pace 5m 13s
Max Speed 15.60kph

Calories

Total 510 Cal

Elevation

Min / Max 300m / 365m
Ascent +153m
Descent -96m
Max Ascent 500m +43m
Max Descent 500m -16m