ascomas Category: Running trail
about 15 months ago Edit | Embed map | Download
4:56:35 PM Wed, 21 Feb 18 CET
8.14km / 1h 3m 50s
3:52:45 PM Wed, 21 Feb 18 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +83m
Max 500m +47m
Max 500m +26m
Max 500m +25m
Max 500m +18m

Max Descents

Max 500m -56m
Max 500m -38m
Max 500m -33m
Max 500m -25m
Max 500m -25m

Weather

Notes

Community

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Stats

Ave Speed 7.65kph
Ave Pace 7m 50s
Moving Time 1h 0m 23s
Ave Moving Speed 8.03kph
Ave Moving Pace 7m 28s
Max Speed 30.38kph

Calories

Total 492 Cal

Elevation

Min / Max 659m / 755m
Ascent +363m
Descent -355m
Max Ascent 500m +83m
Max Descent 500m -56m