artyst Category: Running Location: lubin
about 69 months ago Edit | Embed map | Download
7:14:10 AM Mon, 23 Dec 13 CET
32.03km / 4h 9m 54s
3:04:16 AM Mon, 23 Dec 13 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +19m
Max 500m +15m
Max 500m +6m
Max 500m +5m
Max 500m +5m

Max Descents

Max 500m -10m
Max 500m -6m
Max 500m -5m
Max 500m -5m
Max 500m -5m

Notes

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Stats

Ave Speed 7.69kph
Ave Pace 7m 48s
Moving Time 2h 32m 11s
Ave Moving Speed 12.44kph
Ave Moving Pace 4m 49s
Max Speed 17.77kph

Calories

Total 2066 Cal

Elevation

Min / Max -30m / 2m
Ascent +103m
Descent -85m
Max Ascent 500m +19m
Max Descent 500m -10m