artenja Category: Walking
about 50 months ago Edit | Embed map | Download
8:55:09 AM Sat, 3 Oct 15 CEST
6.37km / 48m 54s
8:06:14 AM Sat, 3 Oct 15 CEST

Performance

Max Heart Rate Increase

Max 1min +36bpm
Max 1min +30bpm
Max 1min +28bpm
Max 1min +27bpm
Max 1min +27bpm

Max Heart Rate Recovery

Max 1min -27bpm
Max 1min -27bpm
Max 1min -27bpm
Max 1min -26bpm
Max 1min -26bpm

Max Speeds

Splits

Max Ascents

Max 500m +8m
Max 500m +5m
Max 500m +5m
Max 500m +4m
Max 500m +3m

Max Descents

Max 500m -9m
Max 500m -6m
Max 500m -4m
Max 500m -4m
Max 500m -2m

Weather

Notes

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Stats

Ave Speed 7.82kph
Ave Pace 7m 40s
Moving Time 48m 54s
Ave Moving Speed 7.82kph
Ave Moving Pace 7m 40s
Max Speed 14.08kph

Heart Rate

Maximum 166bpm
Average 141bpm
Total beats 6900

Zones

Rest 31.0s 1%
Warm up 4m 31s 9%
Fatburn 8m 28s 17%
Aerobic 11m 6s 22%
Anerobic 24m 18s 49%
Redline 0%

Calories

Total 583 Cal

Elevation

Min / Max 285m / 295m
Ascent +16m
Descent -16m
Max Ascent 500m +8m
Max Descent 500m -9m