arieg Category: Cycling Event: Anthem
about 53 months ago Edit | Embed map | Download
11:08:15 AM Fri, 4 Dec 15 IST
15.61km / 2h 31m 1s
8:37:14 AM Fri, 4 Dec 15 IST

Performance

Max Heart Rate Increase

Max 1min +44bpm
Max 1min +43bpm
Max 1min +42bpm
Max 1min +40bpm
Max 1min +39bpm

Max Heart Rate Recovery

Max 1min -36bpm
Max 1min -29bpm
Max 1min -28bpm
Max 1min -24bpm
Max 1min -22bpm

Max Speeds

Splits

Max Ascents

Max 500m +55m
Max 500m +45m
Max 500m +41m
Max 500m +35m
Max 500m +34m

Max Descents

Max 500m -57m
Max 500m -35m
Max 500m -29m
Max 500m -26m
Max 500m -21m

Weather

Notes

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Stats

Ave Speed 6.20kph
Ave Pace 9m 40s
Moving Time 1h 42m 47s
Ave Moving Speed 9.03kph
Ave Moving Pace 6m 38s
Max Speed 27.50kph

Heart Rate

Maximum 173bpm
Average 139bpm
Total beats 21072

Zones

Rest 1m 13s 0%
Warm up 3m 14s 2%
Fatburn 27m 14s 18%
Aerobic 13m 29s 8%
Anerobic 10m 23s 6%
Redline 1h 35m 28s 63%

Calories

Total 2065 Cal

Elevation

Min / Max 533m / 853m
Ascent +449m
Descent -260m
Max Ascent 500m +55m
Max Descent 500m -57m