arieg Category: Cycling Event: Anthem
about 62 months ago Edit | Embed map | Download
7:29:39 AM Tue, 27 Jan 15 IST
13.81km / 1h 29m 47s
5:59:52 AM Tue, 27 Jan 15 IST

Performance

Max Heart Rate Increase

Max 1min +49bpm
Max 1min +45bpm
Max 1min +40bpm
Max 1min +36bpm
Max 1min +29bpm

Max Heart Rate Recovery

Max 1min -35bpm
Max 1min -29bpm
Max 1min -28bpm
Max 1min -28bpm
Max 1min -25bpm

Max Speeds

Splits

Max Ascents

Max 500m +40m
Max 500m +35m
Max 500m +32m
Max 500m +30m
Max 500m +25m

Max Descents

Max 500m -37m
Max 500m -37m
Max 500m -31m
Max 500m -22m
Max 500m -17m

Weather

Notes

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Stats

Ave Speed 9.23kph
Ave Pace 6m 30s
Moving Time 1h 3m 26s
Ave Moving Speed 12.88kph
Ave Moving Pace 4m 39s
Max Speed 46.16kph

Heart Rate

Maximum 151bpm
Average 109bpm
Total beats 9803

Zones

Rest 37m 57s 42%
Warm up 6m 38s 7%
Fatburn 6m 39s 7%
Aerobic 6m 9s 6%
Anerobic 7m 25s 8%
Redline 24m 59s 27%

Calories

Total 862 Cal

Elevation

Min / Max 259m / 334m
Ascent +273m
Descent -259m
Max Ascent 500m +40m
Max Descent 500m -37m