arf1980 Category: Running
about 58 months ago Edit | Embed map | Download
9:58:14 AM Sun, 4 Jan 15 CET
12.65km / 1h 16m 39s
8:41:35 AM Sun, 4 Jan 15 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +40m
Max 500m +38m
Max 500m +36m
Max 500m +18m
Max 500m +17m

Max Descents

Max 500m -49m
Max 500m -35m
Max 500m -24m
Max 500m -24m
Max 500m -22m

Weather

Notes

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Stats

Ave Speed 9.90kph
Ave Pace 6m 3s
Moving Time 1h 16m 39s
Ave Moving Speed 9.90kph
Ave Moving Pace 6m 3s
Max Speed 14.62kph

Calories

Total 1073 Cal

Elevation

Min / Max 186m / 271m
Ascent +217m
Descent -232m
Max Ascent 500m +40m
Max Descent 500m -49m