archlx Category: Walking Tags: adidas blue
about 63 months ago Edit | Download disabled
6:56:21 PM Thu, 1 Jan 15 CET
5.15km / 54m 4s
6:02:17 PM Thu, 1 Jan 15 CET

Performance

100m
7.62kph / 47.2s
200m
6.89kph / 1m 44s
500m
6.67kph / 4m 29s
1km
6.62kph / 9m 4s
3km
6.34kph / 28m 23s
5km
5.88kph / 51m 1s
1min 7.21kph / 120.1m
5min 6.67kph / 556.2m
10min 6.59kph / 1.10km
12min 6.58kph / 1.32km
20min 6.50kph / 2.17km
30min 6.35kph / 3.18km

Max Heart Rate Increase

Max 1min +17bpm
Max 1min +16bpm
Max 1min +13bpm
Max 1min +11bpm
Max 1min +10bpm

Max Heart Rate Recovery

Max 1min -11bpm
Max 1min -8bpm
Max 1min -8bpm
Max 1min -6bpm
Max 1min -6bpm

Max Speeds

Ave 10s 8.82kph
10s 9.41kph / 26.1m
10s 8.77kph / 24.4m
10s 8.74kph / 24.3m
10s 8.66kph / 24.1m
10s 8.54kph / 23.7m
500m 6.67kph / 4m 29s
500m 6.64kph / 4m 31s
500m 6.45kph / 4m 39s
500m 6.39kph / 4m 41s
500m 5.98kph / 5m 1s

Splits

1km 5.39kph / 11m 8s
2km 6.47kph / 9m 16s
3km 6.38kph / 9m 24s
4km 5.52kph / 10m 51s
5km 5.40kph / 11m 7s

Max Ascents

Max 500m +15m
Max 500m +15m
Max 500m +14m
Max 500m +12m
Max 500m +11m

Max Descents

Max 500m -17m
Max 500m -17m
Max 500m -14m
Max 500m -13m
Max 500m -12m

Weather

Notes

Community

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Stats

Ave Speed 5.71kph
Ave Pace 10m 30s
Moving Time 51m 30s
Ave Moving Speed 5.95kph
Ave Moving Pace 10m 4s
Max Speed 9.41kph

Heart Rate

Maximum 132bpm
Average 117bpm
Total beats 6350

Zones

Rest 18m 53s 34%
Warm up 33m 21s 61%
Fatburn 1m 50s 3%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 526 Cal

Elevation

Min / Max 167m / 188m
Ascent +604m
Descent -603m
Max Ascent 500m +15m
Max Descent 500m -17m