aqw351 Category: Running
about 73 months ago Edit | Embed map | Download
10:18:47 AM Wed, 12 Jun 13 CEST
7.05mi / 1h 49m 18s
8:29:29 AM Wed, 12 Jun 13 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +151ft
Max 500m +59ft
Max 500m +26ft
Max 500m +23ft
Max 500m +20ft

Max Descents

Max 500m -148ft
Max 500m -121ft
Max 500m -79ft
Max 500m -75ft
Max 500m -43ft

Notes

Community

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Stats

Ave Speed 3.87mph
Ave Pace 15m 30s
Moving Time 1h 23m 17s
Ave Moving Speed 5.03mph
Ave Moving Pace 11m 55s
Max Speed 42.82mph

Calories

Total 574 Cal

Elevation

Min / Max 794ft / 1,404ft
Ascent +364ft
Descent -732ft
Max Ascent 500m +151ft
Max Descent 500m -148ft