antonpiatek Category: Walking
about 77 months ago Edit | Download disabled
1:03:45 PM Mon, 8 Apr 13 BST
3.78km / 37m 57s
12:25:48 PM Mon, 8 Apr 13 BST

Performance

100m
7.03kph / 51.2s
200m
6.81kph / 1m 45s
500m
6.45kph / 4m 38s
1km
6.28kph / 9m 33s
3km
6.07kph / 29m 39s
1min 6.93kph / 115.6m
5min 6.40kph / 533.1m
10min 6.27kph / 1.05km
12min 6.28kph / 1.26km
20min 6.19kph / 2.06km
30min 6.07kph / 3.03km

Max Speeds

Ave 10s 7.92kph
10s 8.07kph / 22.4m
10s 7.95kph / 22.1m
10s 7.90kph / 21.9m
10s 7.85kph / 21.8m
10s 7.83kph / 21.8m
500m 6.45kph / 4m 38s
500m 6.35kph / 4m 43s
500m 6.10kph / 4m 54s
500m 6.03kph / 4m 58s
500m 6.01kph / 4m 59s

Splits

1km 5.92kph / 10m 7s
2km 6.22kph / 9m 38s
3km 5.85kph / 10m 15s

Max Ascents

Max 500m +24m
Max 500m +16m
Max 500m +6m
Max 500m +5m
Max 500m +1m

Max Descents

Max 500m -21m
Max 500m -17m
Max 500m -10m
Max 500m -5m

Weather

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Stats

Ave Speed 5.97kph
Ave Pace 10m 3s
Moving Time 37m 57s
Ave Moving Speed 5.97kph
Ave Moving Pace 10m 3s
Max Speed 8.07kph

Calories

Total 201 Cal

Elevation

Min / Max 128m / 155m
Ascent +69m
Descent -65m
Max Ascent 500m +24m
Max Descent 500m -21m