antonpiatek Category: Hiking
about 44 months ago Edit | Download disabled
5:14:19 PM Mon, 13 Jun 16 BST
11.42km / 4h 33m 46s
12:40:33 PM Mon, 13 Jun 16 BST

Performance

100m
5.90kph / 1m 0s
200m
5.70kph / 2m 6s
500m
5.48kph / 5m 28s
1km
5.22kph / 11m 29s
3km
5.05kph / 35m 39s
5km
3.77kph / 1h 19m 30s
10km
2.36kph / 4h 14m 3s
1min 5.90kph / 98.4m
5min 5.47kph / 456.0m
10min 5.25kph / 875.4m
12min 5.21kph / 1.04km
20min 5.18kph / 1.73km
30min 5.07kph / 2.53km
1hr 3.59kph / 3.59km
2hr 3.49kph / 6.98km

Max Speeds

Ave 10s 6.67kph
10s 7.47kph / 20.8m
10s 6.60kph / 18.3m
10s 6.57kph / 18.3m
10s 6.43kph / 17.9m
10s 6.26kph / 17.4m
500m 5.48kph / 5m 28s
500m 5.27kph / 5m 41s
500m 5.10kph / 5m 53s
500m 5.05kph / 5m 56s
500m 4.88kph / 6m 8s

Splits

1km 4.31kph / 13m 55s
2km 3.00kph / 20m 1s
3km 1.46kph / 41m 9s
4km 0.85kph / 1h 10m 37s
5km 3.63kph / 16m 33s
6km 3.01kph / 19m 56s
7km 2.91kph / 20m 39s
8km 0.36kph / 2h 46m 40s
9km 4.95kph / 12m 7s
10km 4.98kph / 12m 3s
11km 5.08kph / 11m 48s

Max Ascents

Max 500m +151m
Max 500m +145m
Max 500m +92m
Max 500m +73m
Max 500m +51m

Max Descents

Max 500m -126m
Max 500m -125m
Max 500m -71m
Max 500m -41m
Max 500m -40m

Notes

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Stats

Ave Speed 2.50kph
Ave Pace 23m 58s
Moving Time 2h 38m 17s
Ave Moving Speed 4.04kph
Ave Moving Pace 14m 51s
Max Speed 7.47kph

Calories

Total 2242 Cal

Elevation

Min / Max 207m / 799m
Ascent +666m
Descent -663m
Max Ascent 500m +151m
Max Descent 500m -126m