antoniodiponte Category: Hiking Location: positano
about 62 months ago Edit | Download disabled
4:49:53 PM Fri, 23 May 14 CEST
4.81km / 3h 19m 58s
1:29:55 PM Fri, 23 May 14 CEST

Performance

100m
25.38kph / 14.2s
200m
18.61kph / 38.7s
500m
16.43kph / 1m 49s
1km
13.37kph / 4m 29s
3km
6.37kph / 28m 15s
1min 18.61kph / 310.2m
5min 13.43kph / 1.12km
10min 11.01kph / 1.83km
12min 9.21kph / 1.84km
20min 5.77kph / 1.92km
30min 6.00kph / 3.00km
1hr 3.30kph / 3.30km
2hr 2.11kph / 4.22km

Max Speeds

Ave 10s 18.83kph
10s 25.38kph / 70.5m
10s 23.22kph / 64.5m
10s 15.88kph / 44.1m
10s 14.95kph / 41.5m
10s 14.70kph / 40.8m
500m 16.43kph / 1m 49s
500m 13.13kph / 2m 17s
500m 11.19kph / 2m 40s
500m 10.38kph / 2m 53s
500m 10.26kph / 2m 55s

Splits

1km 0.64kph / 1h 34m 9s
2km 0.95kph / 1h 2m 53s
3km 9.78kph / 6m 7s
4km 3.84kph / 15m 36s

Max Ascents

Max 500m +33m
Max 500m +30m
Max 500m +26m
Max 500m +23m
Max 500m +21m

Max Descents

Max 500m -104m
Max 500m -31m
Max 500m -18m

Weather

Notes

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Stats

Ave Speed 1.44kph
Ave Pace 41m 33s
Moving Time 36m 8s
Ave Moving Speed 7.04kph
Ave Moving Pace 8m 31s
Max Speed 25.38kph

Calories

Total 2078 Cal

Elevation

Min / Max 23m / 169m
Ascent +178m
Descent -186m
Max Ascent 500m +33m
Max Descent 500m -104m